Also, let your family and friends know that you're quitting.
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Nicotine Replacement Therapy (NRT) is the most popular intervention with 70% of those who set a quit date through the cessation groups.
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The strategy has three key objectives - fewer people smoking, more smokers quitting and protection for all from secondhand smoke.
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Try to change your routine, and avoid the shop where you normally buy cigarettes. Google Tag Manager. With a fantastic reputation for seafood, this is a restaurant that will never fail to impress you or your date when local dating in Belfast.
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